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The Power of the 25 minute workout

Join us for an informative evening where you'll discover the secret of Negative Strength Training. Our expert speakers will show you how to:

  • Burn Fat

  • Get Strong

  • Look Lean and Toned

  • Slow Ageing

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In less than one hour of exercise per week.

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By the end of our 25 minute evening, you'll have found the secret to getting results at the gym that you never knew you needed.

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Reserve your seat now!

Event Details

18 October 

6pm-6.25pm

Free Entry (Must Reserve)

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Anytime Fitness New Lynn

3045 Great North Road, New Lynn

Expert speakers

Negative Strength Demo

Grazing & Nibbles

What members say

Tess

"In six weeks I lost 9cm from my hips, and 8cm from my waist! I can't believe it was so easy! Highly recommend!"

Samantha

"The trainers are genuine experts. They make exercising actually fun and easy to stick with. I've fully fixed my back pain and I couldn't be happier!"

Sean

"I love how quick the classes are! I get an awesome workout and I don't need to rush to work."

Click the button to reserve your seat!

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